Analiză cursă HYROX: Gregory Maynes & Nicolette Crapanzano - Miami Beach 01:18:06 | HyCoach

Analiză cursă HYROX: Gregory Maynes & Nicolette Crapanzano

HYROX Miami Beach — 19 aprilie 2025

Miami Beach, United States · DOUBLES · OPEN · USA

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Timp total: 01:18:06
Clasament: #166
Clasament AG: #98
Categorie: DOUBLES · OPEN

Gregory Maynes

Nicolette Crapanzano

HYROX Miami Beach

Miami Beach, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:50 (51%)

Stations31:02 (40%)

Roxzone7:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+8.1%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:13	121
Running 2	4:44	-
Sled Push	1:53	92
Running 3	5:05	-
Sled Pull	5:18	316
Running 4	5:10	-
Burpee Broad Jump	3:44	281
Running 5	5:18	-
Rowing	4:55	241
Running 6	5:19	-
Farmers Carry	2:00	290
Running 7	5:07	-
Sandbag Lunges	4:30	305
Running 8	5:35	-
Wall Balls	4:29	215
Running Total	39:50	100
Roxzone Total	7:18	217