Analiză cursă HYROX: Denise Van Grouw & Maddie Owens - New York 01:21:27 | HyCoach

Denise Van Grouw

Maddie Owens

30MAI-1 IUN.20253

HYROX New York

New York, United States

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running46:00 (56%)

Stations30:26 (37%)

Roxzone5:06 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+5.5%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	4:53	306
Running 2	5:27	-
Sled Push	2:06	182
Running 3	5:39	-
Sled Pull	4:02	300
Running 4	5:26	-
Burpee Broad Jump	3:00	38
Running 5	5:18	-
Rowing	5:03	136
Running 6	5:42	-
Farmers Carry	1:46	97
Running 7	5:45	-
Sandbag Lunges	3:23	133
Running 8	7:13	-
Wall Balls	6:13	390
Running Total	46:00	77
Roxzone Total	5:06	102