HYROX Race Analysis: Silvia Capraro - Bangkok 01:16:24 | HyCoach

HYROX Race Analysis: Silvia Capraro

HYROX Bangkok — 24 mai 2025

Bangkok, Thailand · SOLO · OPEN · ITA

Timp total: 01:16:24
Clasament: #12
Clasament AG: #3
Categorie: SOLO · OPEN

Silvia Capraro

24-25MAI20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:56 (50%)

Stations33:28 (44%)

Roxzone5:06 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+1.4%1.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	5:13	90
Running 2	4:39	-
Sled Push	2:30	70
Running 3	4:49	-
Sled Pull	5:00	36
Running 4	4:51	-
Burpee Broad Jump	4:50	40
Running 5	4:49	-
Rowing	5:27	95
Running 6	4:47	-
Farmers Carry	1:58	49
Running 7	4:43	-
Sandbag Lunges	4:29	73
Running 8	4:47	-
Wall Balls	4:01	7
Running Total	37:56	10
Roxzone Total	5:06	2