HYROX Race Analysis: Fai Sham & Derek Ku

HYROX Bangkok — 24 mai 2025

Bangkok, Thailand · DOUBLES · PRO · AUS

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Timp total: 01:33:06
Clasament: #146
Clasament AG: #81
Categorie: DOUBLES · PRO

Fai Sham

Derek Ku

24-25MAI20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:55 (57%)

Stations31:22 (34%)

Roxzone8:53 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:37/km+17.5%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	3:53	51
Running 2	6:05	-
Sled Push	2:27	121
Running 3	6:37	-
Sled Pull	4:53	82
Running 4	6:54	-
Burpee Broad Jump	3:05	124
Running 5	6:43	-
Rowing	4:37	122
Running 6	6:48	-
Farmers Carry	2:03	139
Running 7	7:09	-
Sandbag Lunges	5:45	172
Running 8	6:51	-
Wall Balls	4:39	120
Running Total	52:55	158
Roxzone Total	8:53	143

HYROX Race Analysis: Fai Sham & Derek Ku - Bangkok 01:33:06 | HyCoach