HYROX Race Analysis: Dzul Helmi Ng & Felicia Ong - Bangkok 01:27:58 | HyCoach

HYROX Race Analysis: Dzul Helmi Ng & Felicia Ong

HYROX Bangkok — 24 mai 2025

Bangkok, Thailand · DOUBLES · OPEN · MAS

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Timp total: 01:27:58
Clasament: #167
Clasament AG: #100
Categorie: DOUBLES · OPEN

Dzul Helmi Ng

Felicia Ong

24-25MAI20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:02 (57%)

Stations28:10 (32%)

Roxzone9:51 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:15/km+13.7%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:40	-
SkiErg	4:14	87
Running 2	5:50	-
Sled Push	2:55	343
Running 3	6:27	-
Sled Pull	3:53	89
Running 4	6:29	-
Burpee Broad Jump	2:33	43
Running 5	6:25	-
Rowing	4:35	86
Running 6	6:15	-
Farmers Carry	1:33	31
Running 7	6:38	-
Sandbag Lunges	4:22	178
Running 8	6:22	-
Wall Balls	4:05	82
Running Total	50:02	207
Roxzone Total	9:51	265