Analiză cursă HYROX: Hang On Shum - Singapore 01:20:19 | HyCoach

Analiză cursă HYROX: Hang On Shum

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · PRO · HKG

Timp total: 01:20:19
Clasament: #33
Clasament AG: #10
Categorie: SOLO · PRO

Hang On Shum

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:10 (54%)

Stations32:25 (40%)

Roxzone4:48 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+12.6%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:12	16
Running 2	5:01	-
Sled Push	2:54	37
Running 3	5:24	-
Sled Pull	5:59	31
Running 4	5:31	-
Burpee Broad Jump	4:00	37
Running 5	5:31	-
Rowing	4:31	33
Running 6	5:20	-
Farmers Carry	1:52	23
Running 7	5:39	-
Sandbag Lunges	3:24	4
Running 8	6:15	-
Wall Balls	5:33	17
Running Total	43:10	56
Roxzone Total	4:48	35