Analiză cursă HYROX: Isaac Mong - Singapore 01:21:51 | HyCoach

Analiză cursă HYROX: Isaac Mong

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · PRO · SIN

Timp total: 01:21:51
Clasament: #36
Clasament AG: #2
Categorie: SOLO · PRO

Isaac Mong

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:48 (50%)

Stations36:04 (44%)

Roxzone5:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+9.1%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:34	60
Running 2	4:46	-
Sled Push	3:23	74
Running 3	5:13	-
Sled Pull	5:30	20
Running 4	5:07	-
Burpee Broad Jump	4:13	48
Running 5	5:15	-
Rowing	4:34	36
Running 6	4:55	-
Farmers Carry	2:35	69
Running 7	5:12	-
Sandbag Lunges	5:36	70
Running 8	6:01	-
Wall Balls	5:39	20
Running Total	40:48	46
Roxzone Total	5:04	42