Analiză cursă HYROX: Adrian Wong

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · PRO · SIN

Timp total: 01:32:18
Clasament: #60
Clasament AG: #15
Categorie: SOLO · PRO

Adrian Wong

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:19 (45%)

Stations46:03 (50%)

Roxzone5:02 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km-2.3%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	4:49	93
Running 2	5:06	-
Sled Push	5:48	125
Running 3	5:09	-
Sled Pull	6:43	51
Running 4	5:08	-
Burpee Broad Jump	5:11	85
Running 5	5:07	-
Rowing	4:51	64
Running 6	4:59	-
Farmers Carry	2:42	73
Running 7	4:59	-
Sandbag Lunges	7:28	112
Running 8	6:25	-
Wall Balls	8:31	71
Running Total	41:19	47
Roxzone Total	5:02	41

Analiză cursă HYROX: Adrian Wong - Singapore 01:32:18 | HyCoach