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Analiză cursă HYROX: Sofian Rahman
HYROX Singapore — 31 august 2024
Singapore, Singapore · SOLO · PRO · SIN
Sofian Rahman
Timp total
01:44:40
Clasament
#86
Clasament AG
#22
Categorie
SOLO · PRO
SR
Sofian Rahman
31
AUG.-1 SEPT.
2024
2
Finalizat
6,649
HYROX Singapore
Singapore, Singapore
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
48:07 (46%)
Stations
45:50 (44%)
Roxzone
10:47 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:01/km
+1.7%
12.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:27
-
SkiErg
4:44
88
Running 2
5:56
-
Sled Push
3:45
87
Running 3
6:16
-
Sled Pull
10:03
101
Running 4
6:05
-
Burpee Broad Jump
5:03
82
Running 5
5:59
-
Rowing
5:34
109
Running 6
6:02
-
Farmers Carry
3:02
90
Running 7
6:02
-
Sandbag Lunges
5:44
74
Running 8
7:25
-
Wall Balls
7:55
58
Running Total
48:07
84
Roxzone Total
10:47
122