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HYROX Race Analysis: Ciao Qiao
HYROX Singapore — 31 august 2024
Singapore, Singapore · SOLO · PRO · HKG
Ciao Qiao
Timp total
01:39:52
Clasament
#35
Clasament AG
#9
Categorie
SOLO · PRO
CQ
Ciao Qiao
31
AUG.-1 SEPT.
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:06 (45%)
Stations
49:30 (50%)
Roxzone
5:21 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:38/km
+8.0%
11.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:21
-
SkiErg
5:10
28
Running 2
5:13
-
Sled Push
5:01
48
Running 3
5:23
-
Sled Pull
9:58
43
Running 4
6:18
-
Burpee Broad Jump
6:56
49
Running 5
5:59
-
Rowing
5:26
34
Running 6
5:36
-
Farmers Carry
2:59
31
Running 7
5:38
-
Sandbag Lunges
6:11
40
Running 8
6:42
-
Wall Balls
7:49
34
Running Total
45:06
23
Roxzone Total
5:21
24