Analiză cursă HYROX: Siti Abdullah - Singapore 02:55:55 | HyCoach

Analiză cursă HYROX: Siti Abdullah

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · PRO · BRU

Timp total: 02:55:55
Clasament: #58
Clasament AG: #11
Categorie: SOLO · PRO

Siti Abdullah

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running72:20 (41%)

Stations86:14 (49%)

Roxzone17:26 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate9:03/km-10.8%22.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:24	-
SkiErg	5:48	56
Running 2	9:42	-
Sled Push	5:58	56
Running 3	8:00	-
Sled Pull	19:25	58
Running 4	9:06	-
Burpee Broad Jump	13:02	58
Running 5	9:46	-
Rowing	6:35	57
Running 6	8:30	-
Farmers Carry	5:47	56
Running 7	8:39	-
Sandbag Lunges	14:26	58
Running 8	13:17	-
Wall Balls	15:13	55
Running Total	1:12:20	57
Roxzone Total	17:26	58