hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
Imortalizează-ți performanța.
Creează vizualul meu
→
Analiză cursă HYROX: Terry Spokes
HYROX Singapore — 31 august 2024
Singapore, Singapore · SOLO · OPEN · GBR
Terry Spokes
Timp total
01:14:58
Clasament
#57
Clasament AG
#5
Categorie
SOLO · OPEN
TS
Terry Spokes
31
AUG.-1 SEPT.
2024
2
Finalizat
6,649
HYROX Singapore
Singapore, Singapore
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:14 (54%)
Stations
30:00 (40%)
Roxzone
4:49 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:02/km
+3.6%
9.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:03
-
SkiErg
4:34
179
Running 2
4:41
-
Sled Push
1:59
55
Running 3
5:10
-
Sled Pull
4:07
60
Running 4
5:29
-
Burpee Broad Jump
4:12
108
Running 5
5:20
-
Rowing
4:24
32
Running 6
5:07
-
Farmers Carry
1:59
164
Running 7
4:51
-
Sandbag Lunges
3:22
15
Running 8
5:37
-
Wall Balls
5:23
94
Running Total
40:14
107
Roxzone Total
4:49
86
