Analiză cursă HYROX: Terence Ong - Singapore 01:15:21 | HyCoach

Analiză cursă HYROX: Terence Ong

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:15:21
Clasament: #59
Clasament AG: #16
Categorie: SOLO · OPEN

Terence Ong

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:45 (51%)

Stations31:55 (42%)

Roxzone4:46 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+16.2%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:21	57
Running 2	4:25	-
Sled Push	2:15	132
Running 3	4:52	-
Sled Pull	4:58	178
Running 4	4:57	-
Burpee Broad Jump	3:38	44
Running 5	4:57	-
Rowing	4:47	169
Running 6	4:55	-
Farmers Carry	1:33	22
Running 7	5:08	-
Sandbag Lunges	4:53	241
Running 8	5:47	-
Wall Balls	5:30	106
Running Total	38:45	82
Roxzone Total	4:46	83