Analiză cursă HYROX: Richard Chang - Singapore 01:31:44 | HyCoach

Analiză cursă HYROX: Richard Chang

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · OPEN · USA

Timp total: 01:31:44
Clasament: #270
Clasament AG: #56
Categorie: SOLO · OPEN

Richard Chang

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:53 (54%)

Stations35:58 (39%)

Roxzone6:00 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:14/km+18.9%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	4:35	190
Running 2	5:39	-
Sled Push	2:18	147
Running 3	5:42	-
Sled Pull	5:36	299
Running 4	6:13	-
Burpee Broad Jump	5:38	379
Running 5	6:27	-
Rowing	4:55	248
Running 6	6:31	-
Farmers Carry	1:49	103
Running 7	6:43	-
Sandbag Lunges	5:33	388
Running 8	7:39	-
Wall Balls	5:34	114
Running Total	49:53	422
Roxzone Total	6:00	232