Analiză cursă HYROX: Gordon Wong - Singapore 01:39:16 | HyCoach

Analiză cursă HYROX: Gordon Wong

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:39:16
Clasament: #408
Clasament AG: #111
Categorie: SOLO · OPEN

Gordon Wong

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:53 (49%)

Stations42:35 (43%)

Roxzone7:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:07/km+8.7%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	5:12	634
Running 2	5:35	-
Sled Push	3:07	547
Running 3	5:49	-
Sled Pull	7:13	586
Running 4	6:03	-
Burpee Broad Jump	5:00	265
Running 5	7:14	-
Rowing	5:56	703
Running 6	6:09	-
Farmers Carry	2:55	576
Running 7	6:04	-
Sandbag Lunges	5:26	365
Running 8	7:00	-
Wall Balls	7:46	400
Running Total	48:53	393
Roxzone Total	7:52	472