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HYROX Race Analysis: Richard Jones - Singapore 01:46:23 | HyCoach
Analiza cursei
HYROX Race Analysis: Richard Jones
HYROX Singapore — 31 august 2024
Singapore, Singapore · SOLO · OPEN · AUS
Timp total
01:46:23
Clasament
#515
Clasament AG
#46
Categorie
SOLO · OPEN
RJ
Richard Jones
31
AUG.-1 SEPT.
2024
2 days
Completed
6,649
HYROX Singapore
Singapore, Singapore
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
54:10 (51%)
Stations
43:21 (41%)
Roxzone
8:56 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:46/km
+31.6%
30.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:49
-
SkiErg
4:48
382
Running 2
5:16
-
Sled Push
2:36
303
Running 3
5:28
-
Sled Pull
6:52
543
Running 4
5:38
-
Burpee Broad Jump
7:10
621
Running 5
7:01
-
Rowing
5:17
470
Running 6
7:19
-
Farmers Carry
2:24
367
Running 7
6:56
-
Sandbag Lunges
5:02
275
Running 8
11:47
-
Wall Balls
9:12
548
Running Total
54:10
536
Roxzone Total
8:56
588
Richard Jones
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