Analiză cursă HYROX: Serene Nah - Singapore 01:35:19 | HyCoach

Analiză cursă HYROX: Serene Nah

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:35:19
Clasament: #112
Clasament AG: #9
Categorie: SOLO · OPEN

Serene Nah

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:25 (52%)

Stations39:13 (41%)

Roxzone6:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+8.2%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	5:21	92
Running 2	5:43	-
Sled Push	2:34	113
Running 3	6:08	-
Sled Pull	5:43	75
Running 4	6:16	-
Burpee Broad Jump	6:24	151
Running 5	6:45	-
Rowing	5:35	125
Running 6	6:11	-
Farmers Carry	2:42	162
Running 7	6:11	-
Sandbag Lunges	4:44	104
Running 8	7:26	-
Wall Balls	6:10	191
Running Total	49:25	108
Roxzone Total	6:45	151