Analiză cursă HYROX: Melissa Goh - Singapore 01:50:54 | HyCoach

Analiză cursă HYROX: Melissa Goh

HYROX Singapore — 31 august 2024

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:50:54
Clasament: #225
Clasament AG: #63
Categorie: SOLO · OPEN

Melissa Goh

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:29 (49%)

Stations48:08 (43%)

Roxzone8:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:49/km+6.9%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	5:54	236
Running 2	6:29	-
Sled Push	3:09	217
Running 3	6:44	-
Sled Pull	8:06	240
Running 4	6:39	-
Burpee Broad Jump	7:35	215
Running 5	6:53	-
Rowing	6:14	245
Running 6	7:04	-
Farmers Carry	2:53	193
Running 7	6:56	-
Sandbag Lunges	6:21	234
Running 8	7:53	-
Wall Balls	7:56	257
Running Total	54:29	195
Roxzone Total	8:23	229