Analiză cursă HYROX: Rachel Castaneda & Rachel Koh - Singapore 01:35:35 | HyCoach

Analiză cursă HYROX: Rachel Castaneda & Rachel Koh

HYROX Singapore — 31 august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Timp total: 01:35:35
Clasament: #200
Clasament AG: #58
Categorie: DOUBLES · OPEN

Rachel Castaneda

Rachel Koh

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:27 (61%)

Stations31:43 (33%)

Roxzone5:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:19/km+5.9%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:05	-
SkiErg	5:08	192
Running 2	6:49	-
Sled Push	1:26	59
Running 3	7:01	-
Sled Pull	4:37	125
Running 4	7:15	-
Burpee Broad Jump	4:21	197
Running 5	7:52	-
Rowing	4:59	48
Running 6	7:26	-
Farmers Carry	2:05	270
Running 7	7:13	-
Sandbag Lunges	3:44	202
Running 8	8:51	-
Wall Balls	5:23	309
Running Total	58:27	227
Roxzone Total	5:27	50