Analiză cursă HYROX: Nur Adilah Binte Sheikh Mahmood Ali & Samantha Chua - Singapore 01:56:25 | HyCoach

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Analiză cursă HYROX: Nur Adilah Binte Sheikh Mahmood Ali & Samantha Chua

HYROX Singapore — 31 august 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Timp total: 01:56:25
Clasament: #323
Clasament AG: #176
Categorie: DOUBLES · OPEN

Nur Adilah Binte Sheikh Mahmood Ali

Samantha Chua

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running76:13 (65%)

Stations31:28 (27%)

Roxzone8:50 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate9:32/km+19.5%13.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:43	-
SkiErg	5:15	232
Running 2	8:32	-
Sled Push	1:36	165
Running 3	9:18	-
Sled Pull	4:55	166
Running 4	9:46	-
Burpee Broad Jump	5:00	275
Running 5	10:30	-
Rowing	5:29	204
Running 6	9:53	-
Farmers Carry	2:15	316
Running 7	10:12	-
Sandbag Lunges	3:39	182
Running 8	11:22	-
Wall Balls	3:19	109
Running Total	1:16:13	335
Roxzone Total	8:50	285