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Analiză cursă HYROX: Emily Rose & Nathan Smailes

HYROX Singapore — 31 august 2024

Singapore, Singapore · DOUBLES · OPEN · ENG

Emily Rose · Nathan Smailes

Timp total: 01:03:03
Clasament: #7
Clasament AG: #4
Categorie: DOUBLES · OPEN

Emily Rose

Nathan Smailes

HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:55 (60%)

Stations21:45 (34%)

Roxzone3:28 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+2.9%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	4:05	18
Running 2	4:35	-
Sled Push	1:33	27
Running 3	4:43	-
Sled Pull	2:37	1
Running 4	4:53	-
Burpee Broad Jump	2:27	45
Running 5	4:40	-
Rowing	4:01	5
Running 6	4:54	-
Farmers Carry	1:18	9
Running 7	4:43	-
Sandbag Lunges	2:19	2
Running 8	5:25	-
Wall Balls	3:25	6
Running Total	37:55	13
Roxzone Total	3:28	5