HYROX Race Analysis: Kashif Kasanwirdjo - Ciudad de México 01:11:44 | HyCoach

HYROX Race Analysis: Kashif Kasanwirdjo

HYROX Ciudad de Mexico — 9 noiembrie 2024

Ciudad de México, Mexico · SOLO · OPEN · NED

Timp total: 01:11:44
Clasament: #13
Clasament AG: #2
Categorie: SOLO · OPEN

Kashif Kasanwirdjo

HYROX HYROX Ciudad de Mexico - Ciudad de México, Mexico

9-10NOV.20242 days

HYROX Ciudad de Mexico

Ciudad de México, Mexico

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:34 (52%)

Stations30:10 (42%)

Roxzone4:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+10.6%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	4:24	75
Running 2	4:15	-
Sled Push	1:53	109
Running 3	4:26	-
Sled Pull	3:28	21
Running 4	4:28	-
Burpee Broad Jump	4:05	54
Running 5	4:42	-
Rowing	4:48	100
Running 6	4:41	-
Farmers Carry	1:50	41
Running 7	4:42	-
Sandbag Lunges	4:30	128
Running 8	4:59	-
Wall Balls	5:12	71
Running Total	37:34	54
Roxzone Total	4:05	19