Analiză cursă HYROX: Michael James - Brisbane 01:12:14 | HyCoach

Analiză cursă HYROX: Michael James

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · SOLO · OPEN · AUS

Timp total: 01:12:14
Clasament: #211
Clasament AG: #36
Categorie: SOLO · OPEN

Michael James

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:53 (51%)

Stations29:04 (40%)

Roxzone6:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+4.3%16.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:40	-
SkiErg	3:50	25
Running 2	4:41	-
Sled Push	2:17	394
Running 3	4:39	-
Sled Pull	3:24	103
Running 4	5:00	-
Burpee Broad Jump	4:39	380
Running 5	4:58	-
Rowing	4:10	32
Running 6	4:59	-
Farmers Carry	1:39	83
Running 7	4:53	-
Sandbag Lunges	4:26	365
Running 8	5:08	-
Wall Balls	4:39	188
Running Total	36:53	337
Roxzone Total	6:21	423