Analiză cursă HYROX: Ian Donald - Brisbane 01:13:41 | HyCoach

Analiză cursă HYROX: Ian Donald

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · SOLO · OPEN · AUS

Timp total: 01:13:41
Clasament: #258
Clasament AG: #48
Categorie: SOLO · OPEN

Ian Donald

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:53 (53%)

Stations28:47 (39%)

Roxzone6:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+11.7%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:38	-
SkiErg	3:57	99
Running 2	4:43	-
Sled Push	2:13	322
Running 3	5:14	-
Sled Pull	3:46	257
Running 4	5:05	-
Burpee Broad Jump	4:32	330
Running 5	5:14	-
Rowing	4:16	81
Running 6	5:19	-
Farmers Carry	1:45	183
Running 7	5:16	-
Sandbag Lunges	4:11	242
Running 8	5:26	-
Wall Balls	4:07	60
Running Total	38:53	511
Roxzone Total	6:05	322