Analiză cursă HYROX: Joshua Grant - Brisbane 01:15:18 | HyCoach

Analiză cursă HYROX: Joshua Grant

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · SOLO · OPEN · AUS

Timp total: 01:15:18
Clasament: #318
Clasament AG: #46
Categorie: SOLO · OPEN

Joshua Grant

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:44 (49%)

Stations33:10 (44%)

Roxzone5:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+2.9%16.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:35	-
SkiErg	4:13	498
Running 2	4:37	-
Sled Push	2:20	455
Running 3	4:55	-
Sled Pull	5:08	950
Running 4	4:48	-
Burpee Broad Jump	4:22	270
Running 5	5:05	-
Rowing	4:38	566
Running 6	4:53	-
Farmers Carry	2:16	860
Running 7	4:45	-
Sandbag Lunges	4:53	571
Running 8	5:09	-
Wall Balls	5:20	406
Running Total	36:44	328
Roxzone Total	5:30	150