HYROX Race Analysis: Tom Russell - Brisbane 01:27:05 | HyCoach

HYROX Race Analysis: Tom Russell

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · SOLO · OPEN · USA

Timp total: 01:27:05
Clasament: #790
Clasament AG: #184
Categorie: SOLO · OPEN

Tom Russell

1-2MAR.20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:07 (54%)

Stations31:46 (36%)

Roxzone8:17 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+65.4%27.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:56	-
SkiErg	4:20	753
Running 2	5:06	-
Sled Push	1:48	63
Running 3	5:07	-
Sled Pull	3:39	196
Running 4	5:20	-
Burpee Broad Jump	5:38	727
Running 5	5:57	-
Rowing	4:58	1020
Running 6	7:50	-
Farmers Carry	2:15	853
Running 7	8:26	-
Sandbag Lunges	4:18	297
Running 8	6:29	-
Wall Balls	4:50	245
Running Total	47:07	1090
Roxzone Total	8:17	981