Analiză cursă HYROX: Bonny Russell

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · SOLO · OPEN · AUS

Timp total: 01:08:17
Clasament: #11
Clasament AG: #5
Categorie: SOLO · OPEN

Bonny Russell

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:35 (52%)

Stations27:31 (40%)

Roxzone5:15 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+2.9%15.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:36	-
SkiErg	4:35	100
Running 2	4:37	-
Sled Push	1:47	41
Running 3	4:40	-
Sled Pull	3:52	45
Running 4	4:40	-
Burpee Broad Jump	3:49	13
Running 5	4:47	-
Rowing	4:30	5
Running 6	4:44	-
Farmers Carry	1:45	52
Running 7	4:45	-
Sandbag Lunges	3:19	32
Running 8	4:50	-
Wall Balls	3:54	63
Running Total	35:35	36
Roxzone Total	5:15	24

Analiză cursă HYROX: Bonny Russell - Brisbane 01:08:17 | HyCoach