Analiză cursă HYROX: Koko Agil - Brisbane 01:20:31 | HyCoach

Analiză cursă HYROX: Koko Agil

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · SOLO · OPEN · GBR

Timp total: 01:20:31
Clasament: #175
Clasament AG: #43
Categorie: SOLO · OPEN

Koko Agil

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:20 (51%)

Stations31:15 (39%)

Roxzone8:01 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+0.3%19.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:37	-
SkiErg	4:48	258
Running 2	5:16	-
Sled Push	1:51	66
Running 3	6:03	-
Sled Pull	4:32	189
Running 4	5:47	-
Burpee Broad Jump	5:00	148
Running 5	5:34	-
Rowing	5:00	209
Running 6	5:22	-
Farmers Carry	1:57	191
Running 7	5:17	-
Sandbag Lunges	3:47	113
Running 8	5:27	-
Wall Balls	4:20	124
Running Total	41:20	228
Roxzone Total	8:01	497