Analiză cursă HYROX: Stephanie Rake - Brisbane 01:29:11 | HyCoach

Analiză cursă HYROX: Stephanie Rake

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · SOLO · OPEN · AUS

Timp total: 01:29:11
Clasament: #396
Clasament AG: #9
Categorie: SOLO · OPEN

Stephanie Rake

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:00 (50%)

Stations36:42 (41%)

Roxzone7:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+4.8%18.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	4:57	436
Running 2	5:34	-
Sled Push	3:44	833
Running 3	6:10	-
Sled Pull	5:01	349
Running 4	6:30	-
Burpee Broad Jump	4:30	71
Running 5	6:03	-
Rowing	5:17	437
Running 6	5:54	-
Farmers Carry	1:57	193
Running 7	5:50	-
Sandbag Lunges	3:52	141
Running 8	6:02	-
Wall Balls	7:24	672
Running Total	45:00	420
Roxzone Total	7:33	416