Analiză cursă HYROX: Jack Morris & Shannon Gardiner - Brisbane 01:02:02 | HyCoach

Analiză cursă HYROX: Jack Morris & Shannon Gardiner

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · DOUBLES · PRO · GBR

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Timp total: 01:02:02
Clasament: #25
Clasament AG: #14
Categorie: DOUBLES · PRO

Jack Morris

Shannon Gardiner

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:58 (55%)

Stations23:22 (38%)

Roxzone4:47 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+8.5%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	3:36	41
Running 2	3:54	-
Sled Push	1:41	36
Running 3	4:07	-
Sled Pull	3:15	23
Running 4	4:09	-
Burpee Broad Jump	2:26	43
Running 5	4:30	-
Rowing	3:59	30
Running 6	4:17	-
Farmers Carry	1:32	21
Running 7	4:14	-
Sandbag Lunges	3:18	45
Running 8	4:17	-
Wall Balls	3:35	30
Running Total	33:58	34
Roxzone Total	4:47	18