HYROX Race Analysis: Nathan Russo & Luke Ward - Brisbane 01:14:29 | HyCoach

HYROX Race Analysis: Nathan Russo & Luke Ward

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · DOUBLES · OPEN · GBR

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Timp total: 01:14:29
Clasament: #420
Clasament AG: #199
Categorie: DOUBLES · OPEN

Nathan Russo

Luke Ward

1-2MAR.20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:33 (58%)

Stations23:59 (32%)

Roxzone7:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km-0.9%19.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	3:49	361
Running 2	5:38	-
Sled Push	1:22	109
Running 3	6:12	-
Sled Pull	2:42	349
Running 4	6:12	-
Burpee Broad Jump	2:48	276
Running 5	5:54	-
Rowing	4:32	515
Running 6	5:23	-
Farmers Carry	1:35	332
Running 7	5:35	-
Sandbag Lunges	3:27	444
Running 8	5:55	-
Wall Balls	3:44	261
Running Total	43:33	475
Roxzone Total	7:00	437