Analiză cursă HYROX: Sharni Smale & Joshua Whitlam - Brisbane 01:11:33 | HyCoach

Analiză cursă HYROX: Sharni Smale & Joshua Whitlam

HYROX Brisbane — 1 martie 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:11:33
Clasament: #232
Clasament AG: #104
Categorie: DOUBLES · OPEN

Sharni Smale

Joshua Whitlam

HYROX Brisbane

Brisbane, Australia

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:15 (60%)

Stations21:33 (30%)

Roxzone6:50 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+14.0%20.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:36	-
SkiErg	3:32	5
Running 2	5:14	-
Sled Push	1:23	30
Running 3	6:03	-
Sled Pull	2:30	32
Running 4	5:56	-
Burpee Broad Jump	2:53	272
Running 5	6:09	-
Rowing	3:57	15
Running 6	5:59	-
Farmers Carry	1:25	42
Running 7	5:58	-
Sandbag Lunges	2:46	59
Running 8	5:24	-
Wall Balls	3:07	4
Running Total	43:15	402
Roxzone Total	6:50	432