HYROX Race Analysis: Nathan Penman - Malaga 01:06:30 | HyCoach

HYROX Race Analysis: Nathan Penman

HYROX Malaga — 21 martie 2025

Malaga, Spain · SOLO · PRO · GBR

Timp total: 01:06:30
Clasament: #37
Clasament AG: #14
Categorie: SOLO · PRO

Nathan Penman

21-23MAR.20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:12 (47%)

Stations30:14 (45%)

Roxzone5:09 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+8.6%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	3:58	42
Running 2	3:42	-
Sled Push	3:54	141
Running 3	4:00	-
Sled Pull	4:36	65
Running 4	3:56	-
Burpee Broad Jump	3:36	82
Running 5	4:04	-
Rowing	4:23	55
Running 6	4:00	-
Farmers Carry	1:32	17
Running 7	4:01	-
Sandbag Lunges	3:34	21
Running 8	4:05	-
Wall Balls	4:41	41
Running Total	31:12	35
Roxzone Total	5:09	120