HYROX Race Analysis: Dan Cashmore - Malaga 01:10:57 | HyCoach

HYROX Race Analysis: Dan Cashmore

HYROX Malaga — 21 martie 2025

Malaga, Spain · SOLO · PRO · GBR

Timp total: 01:10:57
Clasament: #76
Clasament AG: #6
Categorie: SOLO · PRO

Dan Cashmore

21-23MAR.20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:30 (46%)

Stations32:36 (46%)

Roxzone5:56 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+9.0%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:38	-
SkiErg	3:58	36
Running 2	3:53	-
Sled Push	2:52	19
Running 3	4:04	-
Sled Pull	5:36	129
Running 4	4:07	-
Burpee Broad Jump	4:13	130
Running 5	4:13	-
Rowing	4:27	72
Running 6	4:05	-
Farmers Carry	2:11	129
Running 7	4:14	-
Sandbag Lunges	4:35	102
Running 8	4:19	-
Wall Balls	4:44	43
Running Total	32:30	70
Roxzone Total	5:56	162