HYROX Race Analysis: Paul Ryan - Malaga 01:15:48 | HyCoach

HYROX Race Analysis: Paul Ryan

HYROX Malaga — 21 martie 2025

Malaga, Spain · SOLO · PRO · IRL

Timp total: 01:15:48
Clasament: #113
Clasament AG: #32
Categorie: SOLO · PRO

Paul Ryan

21-23MAR.20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:03 (46%)

Stations34:51 (46%)

Roxzone5:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+10.7%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:36	198
Running 2	4:04	-
Sled Push	3:23	77
Running 3	4:36	-
Sled Pull	5:10	103
Running 4	4:25	-
Burpee Broad Jump	4:26	141
Running 5	4:42	-
Rowing	4:35	117
Running 6	4:32	-
Farmers Carry	2:18	140
Running 7	4:30	-
Sandbag Lunges	4:38	105
Running 8	4:38	-
Wall Balls	5:45	100
Running Total	35:03	117
Roxzone Total	5:58	164