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Analiză cursă HYROX: Márcio Salgado
HYROX Malaga — 21 martie 2025
Malaga, Spain · SOLO · OPEN · POR
Márcio Salgado
Timp total
01:10:41
Clasament
#56
Clasament AG
#21
Categorie
SOLO · OPEN
MS
Márcio Salgado
21-23
MAR.
2025
3
Finalizat
5,966
HYROX Malaga
Malaga, Spain
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
35:12 (50%)
Stations
30:39 (43%)
Roxzone
4:55 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:24/km
+5.5%
7.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:37
-
SkiErg
4:14
128
Running 2
4:13
-
Sled Push
2:45
117
Running 3
4:26
-
Sled Pull
4:27
193
Running 4
4:35
-
Burpee Broad Jump
4:00
85
Running 5
4:43
-
Rowing
4:33
70
Running 6
4:41
-
Farmers Carry
1:45
95
Running 7
4:27
-
Sandbag Lunges
4:00
73
Running 8
4:33
-
Wall Balls
4:55
104
Running Total
35:12
84
Roxzone Total
4:55
59
