Analiză cursă HYROX: Frida Sjöström - Malaga 01:16:42 | HyCoach

Analiză cursă HYROX: Frida Sjöström

HYROX Malaga — 21 martie 2025

Malaga, Spain · SOLO · OPEN · SWE

Frida Sjöström

Timp total: 01:16:42
Clasament: #57
Clasament AG: #12
Categorie: SOLO · OPEN

Frida Sjöström

HYROX Malaga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:25 (50%)

Stations32:39 (43%)

Roxzone5:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+10.2%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	4:35	22
Running 2	4:25	-
Sled Push	2:05	28
Running 3	5:20	-
Sled Pull	5:34	260
Running 4	4:55	-
Burpee Broad Jump	5:12	105
Running 5	5:06	-
Rowing	5:13	93
Running 6	4:51	-
Farmers Carry	1:56	95
Running 7	4:52	-
Sandbag Lunges	3:22	18
Running 8	4:54	-
Wall Balls	4:42	71
Running Total	38:25	81
Roxzone Total	5:41	213