HYROX Race Analysis: Janice O’Keeffe & Laura Darcy - Malaga 01:11:29 | HyCoach

HYROX Race Analysis: Janice O’Keeffe & Laura Darcy

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · PRO · IRL

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Timp total: 01:11:29
Clasament: #6
Clasament AG: #3
Categorie: DOUBLES · PRO

Janice O’Keeffe

Laura Darcy

21-23MAR.20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:53 (54%)

Stations27:40 (39%)

Roxzone5:00 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+3.5%3.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:14	7
Running 2	4:44	-
Sled Push	2:33	21
Running 3	4:49	-
Sled Pull	3:15	1
Running 4	4:56	-
Burpee Broad Jump	3:30	19
Running 5	5:04	-
Rowing	4:47	11
Running 6	4:54	-
Farmers Carry	1:56	18
Running 7	4:54	-
Sandbag Lunges	3:44	9
Running 8	5:04	-
Wall Balls	3:41	6
Running Total	38:53	8
Roxzone Total	5:00	9