Analiză cursă HYROX: John Townsend & Joshua Langley - Malaga 00:53:12 | HyCoach

Analiză cursă HYROX: John Townsend & Joshua Langley

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Timp total: 00:53:12
Clasament: #4
Clasament AG: #3
Categorie: DOUBLES · OPEN

John Townsend

Joshua Langley

HYROX Malaga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:19 (55%)

Stations20:16 (38%)

Roxzone3:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:40/km+7.1%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:11	-
SkiErg	3:35	41
Running 2	3:32	-
Sled Push	1:37	131
Running 3	3:40	-
Sled Pull	2:25	86
Running 4	3:41	-
Burpee Broad Jump	1:52	13
Running 5	3:50	-
Rowing	3:47	7
Running 6	3:49	-
Farmers Carry	1:19	63
Running 7	3:47	-
Sandbag Lunges	2:15	11
Running 8	3:53	-
Wall Balls	3:26	52
Running Total	29:19	11
Roxzone Total	3:40	70