Analiză cursă HYROX: Shaun Muscroft & Harry Swift - Malaga 01:03:42 | HyCoach

Analiză cursă HYROX: Shaun Muscroft & Harry Swift

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Timp total: 01:03:42
Clasament: #116
Clasament AG: #40
Categorie: DOUBLES · OPEN

Shaun Muscroft

Harry Swift

HYROX Malaga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:02 (57%)

Stations23:21 (37%)

Roxzone4:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+8.9%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	3:47	205
Running 2	4:19	-
Sled Push	1:45	277
Running 3	4:33	-
Sled Pull	2:48	275
Running 4	4:40	-
Burpee Broad Jump	2:25	141
Running 5	4:43	-
Rowing	4:23	264
Running 6	4:37	-
Farmers Carry	1:19	61
Running 7	4:42	-
Sandbag Lunges	2:56	150
Running 8	4:38	-
Wall Balls	3:58	353
Running Total	36:02	150
Roxzone Total	4:23	165