Analiză cursă HYROX: David Johnston & Chris Shaw - Malaga 01:12:43 | HyCoach

Analiză cursă HYROX: David Johnston & Chris Shaw

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Timp total: 01:12:43
Clasament: #387
Clasament AG: #114
Categorie: DOUBLES · OPEN

David Johnston

Chris Shaw

HYROX Malaga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:07 (54%)

Stations27:29 (38%)

Roxzone6:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+11.2%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	3:55	357
Running 2	4:38	-
Sled Push	1:54	469
Running 3	4:57	-
Sled Pull	3:09	453
Running 4	4:52	-
Burpee Broad Jump	3:38	533
Running 5	5:00	-
Rowing	4:26	322
Running 6	4:57	-
Farmers Carry	1:27	174
Running 7	5:09	-
Sandbag Lunges	3:34	388
Running 8	5:25	-
Wall Balls	5:26	667
Running Total	39:07	303
Roxzone Total	6:10	559