Analiză cursă HYROX: Aisling O'Connor & Blair Ruffing

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · OPEN · IRL

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Timp total: 01:16:39
Clasament: #121
Clasament AG: #46
Categorie: DOUBLES · OPEN

Aisling O'Connor

Blair Ruffing

HYROX Malaga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:09 (59%)

Stations24:45 (32%)

Roxzone6:49 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+0.3%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	4:11	21
Running 2	5:19	-
Sled Push	1:56	340
Running 3	5:43	-
Sled Pull	3:18	83
Running 4	5:55	-
Burpee Broad Jump	3:25	134
Running 5	6:03	-
Rowing	4:17	1
Running 6	5:58	-
Farmers Carry	1:30	47
Running 7	5:20	-
Sandbag Lunges	3:14	168
Running 8	6:15	-
Wall Balls	2:54	1
Running Total	45:09	192
Roxzone Total	6:49	273

Analiză cursă HYROX: Aisling O'Connor & Blair Ruffing - Malaga 01:16:39 | HyCoach