Analiză cursă HYROX: Sarah Holroyd & Gail Bailey - Malaga 01:22:51 | HyCoach

Analiză cursă HYROX: Sarah Holroyd & Gail Bailey

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · OPEN · GBR

·

Timp total: 01:22:51
Clasament: #243
Clasament AG: #38
Categorie: DOUBLES · OPEN

Sarah Holroyd

Gail Bailey

HYROX Malaga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:01 (54%)

Stations32:07 (39%)

Roxzone5:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+6.1%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:50	385
Running 2	5:26	-
Sled Push	1:54	315
Running 3	5:45	-
Sled Pull	4:50	446
Running 4	5:42	-
Burpee Broad Jump	4:24	328
Running 5	5:44	-
Rowing	5:21	312
Running 6	5:46	-
Farmers Carry	1:57	349
Running 7	5:46	-
Sandbag Lunges	3:25	221
Running 8	5:46	-
Wall Balls	5:26	458
Running Total	45:01	182
Roxzone Total	5:48	128