Analiză cursă HYROX: Claire Turnbull & Lauren Ashdown - Malaga 01:22:59 | HyCoach

Analiză cursă HYROX: Claire Turnbull & Lauren Ashdown

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Timp total: 01:22:59
Clasament: #247
Clasament AG: #39
Categorie: DOUBLES · OPEN

Claire Turnbull

Lauren Ashdown

HYROX Malaga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:35 (55%)

Stations31:22 (38%)

Roxzone6:06 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+3.3%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:25	140
Running 2	5:32	-
Sled Push	1:58	368
Running 3	5:49	-
Sled Pull	3:25	116
Running 4	5:52	-
Burpee Broad Jump	5:18	433
Running 5	5:46	-
Rowing	5:24	336
Running 6	5:45	-
Farmers Carry	2:07	445
Running 7	5:43	-
Sandbag Lunges	4:43	458
Running 8	5:51	-
Wall Balls	4:02	213
Running Total	45:35	207
Roxzone Total	6:06	164