HYROX Race Analysis: Daniel Williams & Naomi Heffernan - Malaga 00:58:41 | HyCoach

HYROX Race Analysis: Daniel Williams & Naomi Heffernan

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Timp total: 00:58:41
Clasament: #15
Clasament AG: #9
Categorie: DOUBLES · OPEN

Daniel Williams

Naomi Heffernan

21-23MAR.20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:44 (56%)

Stations22:06 (38%)

Roxzone3:54 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+5.0%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	3:52	89
Running 2	4:00	-
Sled Push	1:42	69
Running 3	4:11	-
Sled Pull	2:41	33
Running 4	4:12	-
Burpee Broad Jump	2:29	101
Running 5	4:15	-
Rowing	4:01	11
Running 6	4:15	-
Farmers Carry	1:28	111
Running 7	4:12	-
Sandbag Lunges	2:40	37
Running 8	4:10	-
Wall Balls	3:13	9
Running Total	32:44	20
Roxzone Total	3:54	19