Analiză cursă HYROX: Adam Willis & Kelly Lucas - Malaga 01:12:18 | HyCoach

Analiză cursă HYROX: Adam Willis & Kelly Lucas

HYROX Malaga — 21 martie 2025

Malaga, Spain · DOUBLES · OPEN · GBR

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Timp total: 01:12:18
Clasament: #210
Clasament AG: #45
Categorie: DOUBLES · OPEN

Adam Willis

Kelly Lucas

HYROX Malaga

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:32 (56%)

Stations26:04 (36%)

Roxzone5:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+2.3%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	4:08	309
Running 2	5:00	-
Sled Push	2:06	356
Running 3	5:03	-
Sled Pull	3:14	191
Running 4	5:02	-
Burpee Broad Jump	3:00	273
Running 5	5:10	-
Rowing	4:37	253
Running 6	5:10	-
Farmers Carry	1:39	282
Running 7	5:07	-
Sandbag Lunges	3:19	189
Running 8	5:20	-
Wall Balls	4:01	306
Running Total	40:32	219
Roxzone Total	5:46	281