Analiză cursă HYROX: Daniel Thompson - Washington D.C. Open North American Championships 01:20:30 | HyCoach

Analiză cursă HYROX: Daniel Thompson

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Timp total: 01:20:30
Clasament: #471
Clasament AG: #99
Categorie: SOLO · OPEN

Daniel Thompson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:16 (50%)

Stations33:11 (41%)

Roxzone7:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+13.3%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	3:59	46
Running 2	4:31	-
Sled Push	2:10	318
Running 3	5:12	-
Sled Pull	3:03	34
Running 4	5:10	-
Burpee Broad Jump	6:02	864
Running 5	5:02	-
Rowing	4:27	234
Running 6	5:11	-
Farmers Carry	1:49	318
Running 7	5:07	-
Sandbag Lunges	4:44	491
Running 8	6:14	-
Wall Balls	6:57	947
Running Total	40:16	558
Roxzone Total	7:07	450