Analiză cursă HYROX: Conrad Balejko - Washington D.C. Open North American Championships 01:20:40 | HyCoach

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Analiză cursă HYROX: Conrad Balejko

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Timp total: 01:20:40
Clasament: #477
Clasament AG: #20
Categorie: SOLO · OPEN

Conrad Balejko

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:24 (51%)

Stations32:25 (40%)

Roxzone6:56 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+5.3%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	4:16	352
Running 2	4:45	-
Sled Push	2:03	212
Running 3	5:07	-
Sled Pull	4:18	453
Running 4	5:09	-
Burpee Broad Jump	5:48	784
Running 5	5:16	-
Rowing	4:20	126
Running 6	5:06	-
Farmers Carry	1:30	68
Running 7	5:00	-
Sandbag Lunges	5:01	595
Running 8	6:08	-
Wall Balls	5:09	376
Running Total	41:24	649
Roxzone Total	6:56	393