Analiză cursă HYROX: Geoffrey Brooke - Washington D.C. Open North American Championships 01:21:51 | HyCoach

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Analiză cursă HYROX: Geoffrey Brooke

HYROX Washington D.C. Open North American Championships — 29 martie 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Timp total: 01:21:51
Clasament: #514
Clasament AG: #109
Categorie: SOLO · OPEN

Geoffrey Brooke

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:47 (53%)

Stations31:08 (38%)

Roxzone7:01 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km+18.6%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	4:19	434
Running 2	4:39	-
Sled Push	2:23	538
Running 3	5:00	-
Sled Pull	3:47	212
Running 4	5:15	-
Burpee Broad Jump	4:32	355
Running 5	5:35	-
Rowing	4:33	346
Running 6	5:39	-
Farmers Carry	1:57	475
Running 7	5:31	-
Sandbag Lunges	4:27	368
Running 8	6:56	-
Wall Balls	5:10	388
Running Total	43:47	836
Roxzone Total	7:01	412