Analiză cursă HYROX: Daniel Garcia - Washington D.C. Open North American Championships 01:23:53 | HyCoach

Daniel Garcia

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezon 7 (2024-2025)

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Alergare vs Exerciții

Running41:33 (49%)

Stations33:41 (40%)

Roxzone8:44 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km-1.4%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:17	380
Running 2	4:56	-
Sled Push	2:03	220
Running 3	5:15	-
Sled Pull	4:46	699
Running 4	4:55	-
Burpee Broad Jump	4:53	465
Running 5	5:36	-
Rowing	4:37	449
Running 6	4:58	-
Farmers Carry	2:02	589
Running 7	4:52	-
Sandbag Lunges	4:45	494
Running 8	5:57	-
Wall Balls	6:18	762
Running Total	41:33	662
Roxzone Total	8:44	940